Lijst van figuren
1.1 Controle door techniek
3.1 Portret van Okuyama Ryūhō
3.2 De Takeda-mon van Daitō Ryū.
3.3 Hakkō Ryū gebruikt een variant op de yotsume-mon
4.1 Meridianen van het lichaam
6.1 Voorbeeld van een tachi waza
6.2 Kamae
6.3 Voorbeeld van contact naar de schouder
6.4 kote gaeshi
6.5 kote mawashi
6.6 kote hono gaeshi
6.7 kote hineri
6.8 Handtrommel, metafoor voor gakun
7.7 Shodan suwari waza – hakkō dori
7.15 Shodan suwari waza – kao ate
7.20 Shodan suwari waza – hiza gatame
7.25 Shodan suwari waza – hiza gatame bis
7.34 Shodan suwari waza – tekagami
7.41 Shodan suwari waza – aiki nage
7.48 Shodan suwari waza – ude osae dori
7.56 Shodan suwari waza – mune osae dori
7.63 Shodan suwari waza – uchi komi dori
7.73 Shodan hantachi waza – yoko katate osae dori
7.80 Shodan hantachi waza – kiza morote osae dori
7.85 Shodan tachi waza –hakkō zeme dori
7.93 Shodan tachi waza – tachi ate
7.100 Shodan tachi waza – tekagami
7.106 Shodan tachi waza – hiki nage
7.112 Shodan tachi waza – ude osae dori
7.119 Shodan tachi waza –mune osae dori
7.124 Shodan tachi waza –uchi komi dori
7.129 Shodan tachi waza –kubi jime dori
7.136 Shodan tachi waza –ushiro zeme otoshi
7.142 Shodan tanbō-no-kata – furi age
7.147 Shodan tanbō-no-kata – furi gyaku kubi jime
7.153 Shodan tanbō-no-kata – furi hadaka jime
7.160 Shodan tanbō-no-kata – yoko ude gyaku
7.167 Shodan tanbō-no-kata – yoko atemi gatame
7.178 Shodan tanbō-no-kata – mae uchi tekagami
7.187 Shodan tanbō-no-kata – kanuchi gatame
7.191 Shodan tachi waza –kanuchi gatame nage
7.193 Shodan tanbō-no-kata – kanuchi gatame nage
7.200 Shodan tanbō-no-kata – ude uchi dori
7.207 Shodan tanbō-no-kata – mune uchi dori
7.214 Shodan tanbō-no-kata – uchi komi dori
7.221 Shodan tanbō-no-kata – uchi tenshi nage
7.230 Shodan tanbō-no-kata – uchi gatame
8.6 Nidan suwari waza – matsuba dori
8.13 Nidan suwari waza – tekagami
8.18 Nidan suwari waza – ude osae dori
8.23 Nidan suwari waza – mune osae dori
8.32 Nidan suwari waza – konoha gaeshi
8.38 Nidan suwari waza – uchi komi dori
8.45 Nidan hantachi waza – hantachi mae dori
8.51 Nidan hantachi waza – ryōte dori
8.55 Nidan tachi waza – matsuba dori
8.62 Nidan tachi waza – makikomi
8.69 Nidan tachi waza – shutō jime
8.76 Nidan tachi waza – mune konoha gaeshi
8.82 Nidan tachi waza – konoha gaeshi
8.87 Nidan tachi waza – tekagami
8.94 Nidan tachi waza – ude osae dori
8.99 Nidan tachi waza – mune osae dori
8.101 Nidan tachi waza – mune osae dori
8.106 Nidan tachi waza – aya dori
8.114 Nidan tachi waza – uchi komi dori
8.123 Nidan tachi waza – mae niho nage
8.130 Nidan tachi waza – ushiro niho nage
8.137 Nidan jōjutsu-no-kata – tsuki iri
8.143 Nidan jōjutsu-no-kata – koshi ori
8.151 Nidan jōjutsu-no-kata – ryō ashi dori
8.159 Nidan jōjutsu-no-kata – ganseki otoshi
8.168 Nidan jōjutsu-no-kata – tsuki ryūfu
8.176 Nidan jōjutsu-no-kata – ryō mune dori
8.182 Nidan jōjutsu-no-kata – ude makikomi
8.187 Nidan jōjutsu-no-kata – bō gaeshi
8.194 Nidan jōjutsu-no-kata – ushiro benkei dori
8.201 Nidan jōjutsu-no-kata – ushiro ashi dori
8.207 Nidan jōjutsu-no-kata – ashi gatame (omote)
8.213 Nidan jōjutsu-no-kata – ashi gatame (ura)
9.1 Meridianen van sandan
3.1 Portret van Okuyama Ryūhō
3.2 De Takeda-mon van Daitō Ryū.
3.3 Hakkō Ryū gebruikt een variant op de yotsume-mon
4.1 Meridianen van het lichaam
6.1 Voorbeeld van een tachi waza
6.2 Kamae
6.3 Voorbeeld van contact naar de schouder
6.4 kote gaeshi
6.5 kote mawashi
6.6 kote hono gaeshi
6.7 kote hineri
6.8 Handtrommel, metafoor voor gakun
7.7 Shodan suwari waza – hakkō dori
7.15 Shodan suwari waza – kao ate
7.20 Shodan suwari waza – hiza gatame
7.25 Shodan suwari waza – hiza gatame bis
7.34 Shodan suwari waza – tekagami
7.41 Shodan suwari waza – aiki nage
7.48 Shodan suwari waza – ude osae dori
7.56 Shodan suwari waza – mune osae dori
7.63 Shodan suwari waza – uchi komi dori
7.73 Shodan hantachi waza – yoko katate osae dori
7.80 Shodan hantachi waza – kiza morote osae dori
7.85 Shodan tachi waza –hakkō zeme dori
7.93 Shodan tachi waza – tachi ate
7.100 Shodan tachi waza – tekagami
7.106 Shodan tachi waza – hiki nage
7.112 Shodan tachi waza – ude osae dori
7.119 Shodan tachi waza –mune osae dori
7.124 Shodan tachi waza –uchi komi dori
7.129 Shodan tachi waza –kubi jime dori
7.136 Shodan tachi waza –ushiro zeme otoshi
7.142 Shodan tanbō-no-kata – furi age
7.147 Shodan tanbō-no-kata – furi gyaku kubi jime
7.153 Shodan tanbō-no-kata – furi hadaka jime
7.160 Shodan tanbō-no-kata – yoko ude gyaku
7.167 Shodan tanbō-no-kata – yoko atemi gatame
7.178 Shodan tanbō-no-kata – mae uchi tekagami
7.187 Shodan tanbō-no-kata – kanuchi gatame
7.191 Shodan tachi waza –kanuchi gatame nage
7.193 Shodan tanbō-no-kata – kanuchi gatame nage
7.200 Shodan tanbō-no-kata – ude uchi dori
7.207 Shodan tanbō-no-kata – mune uchi dori
7.214 Shodan tanbō-no-kata – uchi komi dori
7.221 Shodan tanbō-no-kata – uchi tenshi nage
7.230 Shodan tanbō-no-kata – uchi gatame
8.6 Nidan suwari waza – matsuba dori
8.13 Nidan suwari waza – tekagami
8.18 Nidan suwari waza – ude osae dori
8.23 Nidan suwari waza – mune osae dori
8.32 Nidan suwari waza – konoha gaeshi
8.38 Nidan suwari waza – uchi komi dori
8.45 Nidan hantachi waza – hantachi mae dori
8.51 Nidan hantachi waza – ryōte dori
8.55 Nidan tachi waza – matsuba dori
8.62 Nidan tachi waza – makikomi
8.69 Nidan tachi waza – shutō jime
8.76 Nidan tachi waza – mune konoha gaeshi
8.82 Nidan tachi waza – konoha gaeshi
8.87 Nidan tachi waza – tekagami
8.94 Nidan tachi waza – ude osae dori
8.99 Nidan tachi waza – mune osae dori
8.101 Nidan tachi waza – mune osae dori
8.106 Nidan tachi waza – aya dori
8.114 Nidan tachi waza – uchi komi dori
8.123 Nidan tachi waza – mae niho nage
8.130 Nidan tachi waza – ushiro niho nage
8.137 Nidan jōjutsu-no-kata – tsuki iri
8.143 Nidan jōjutsu-no-kata – koshi ori
8.151 Nidan jōjutsu-no-kata – ryō ashi dori
8.159 Nidan jōjutsu-no-kata – ganseki otoshi
8.168 Nidan jōjutsu-no-kata – tsuki ryūfu
8.176 Nidan jōjutsu-no-kata – ryō mune dori
8.182 Nidan jōjutsu-no-kata – ude makikomi
8.187 Nidan jōjutsu-no-kata – bō gaeshi
8.194 Nidan jōjutsu-no-kata – ushiro benkei dori
8.201 Nidan jōjutsu-no-kata – ushiro ashi dori
8.207 Nidan jōjutsu-no-kata – ashi gatame (omote)
8.213 Nidan jōjutsu-no-kata – ashi gatame (ura)
9.1 Meridianen van sandan